Family

5 Signs of Childhood Emotional Neglect

5 Signs of Childhood Emotional Neglect

Childhood Emotional Neglect (CEN) is the result of parents not responding enough to the emotional needs of their children. While it is an invisible form of suffering, as opposed to bruises and broken bones, it has lasting ramifications. And adults that have suffered from CEN have no idea that their current world is being created from a place of lack.

How to Deal with Family Drama Around the Holidays

How to Deal with Family Drama Around the Holidays

For some of people, spending time with family during the holidays is something straight out of a Hallmark movie with days filled with comfort and joy. But for many others, the holidays with family are scarier than Halloween. From the stress of traveling to the pressure of buying and wrapping gifts, and the fact many family members can’t be in the same room with each other without a fight erupting, holidays can be stressful!

Overcoming Generational Trauma

Overcoming Generational Trauma

You know you got your hairline from your Dad’s side of the family and your eye color from your mom. You know diabetes runs in your family, as does heart disease and Parkinson’s. But do you know that many families also pass down trauma to their loved ones? It’s not just our physical makeup and risk of disease that we inherit from our family, it is also the emotional wounds as well.

How to Heal Your “Mother Wound?”

How to Heal Your “Mother Wound?”

Healing begins when we begin to understand what we didn’t have so that we can give ourselves what was missing. Long term healing comes when we engage both our left brain (cognitive side) and right brain (emotional side) together. We must engage both sides of the brain in a safe and caring presence in order to find effective healing.

What is a Mother Wound?

What is a Mother Wound?

A “mother wound” is not a term we often hear, so if you’re wondering if you or someone you care about has a “mother wound,” you have come to the right place.

There is no official clinical mental health diagnosis for the mother wound, but it is a form of complex trauma that can be passed down from one generation to the next. The mother wound is most often associated with daughters and mothers, but sometimes sons can have mother wounds as well.

How Narcissistic Parents Affect Mental Health in Children

How Narcissistic Parents Affect Mental Health in Children

Some children have one or more parents who lack the right skills or behavior to allow their children to feel safe, secure, and unconditionally loved. Those children who are raised by someone with narcissistic personality disorder (NPD) often experience prolonged trauma, and the effects of this trauma can linger into adulthood.